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Provider performing Active Release Technique soft tissue treatment
Full-Body Certified, IronMan Level

Active Release Technique (ART)

A patented, hands-on soft tissue method that treats muscles, tendons, ligaments, fascia, and nerves. Dr. Hendrikz is full-body certified in ART at the IronMan level with advanced certifications.

Full-Body
Certified
IronMan
Level Provider
500+
Treatable Conditions
Hands-On
Drug-Free Care
Overview

What Is Active Release Technique?

Active Release Technique (ART) is a hands-on, movement-based soft tissue treatment. The provider applies precise tension while you actively move the affected area, breaking up adhesions and scar tissue, restoring normal motion, and freeing trapped nerves — a process often called nerve flossing. ART pairs especially well with chiropractic adjustments and sports chiropractic for athletes and anyone with chronic soft tissue pain.

Why Choose ART

Benefits of Treatment

Releases Scar Tissue

Breaks up adhesions that limit motion and cause pain

Nerve Flossing

Frees entrapped nerves for relief from tingling and numbness

Restores Mobility

Improves flexibility and range of motion quickly

Drug-Free Relief

A non-invasive alternative to medication and surgery

Active Release Technique treatment in progress
Advanced Soft Tissue Care

Certified Expertise You Can Feel

Dr. Hendrikz is full-body certified in Active Release Technique at the IronMan level, with advanced training in several additional ART certifications. That means precise, targeted treatment for the spine, extremities, nerves, and everything in between.

Combined with Graston technique and rehabilitation, ART helps resolve stubborn injuries that haven't responded to other care.

Photo: functional assessment / consultation
Our Approach to your recovery

We don't start with a treatment. We start with the problem.

Most clinics reach for the same tool for every patient. At Clear Lake Integrative Medicine, we evaluate the whole picture first, find what's keeping your recovery from resolving, then combine the right treatments into one coordinated plan.

  • Recurring pain needs more than a temporary fix

    If it keeps coming back, a single treatment isn't reaching what's actually causing it. We look for what's been missed.

  • The right combination matters more than any one treatment

    We combine sports medicine, advanced soft-tissue care, regenerative options, and rehabilitation—in the right order, as one plan.

  • The goal isn't less pain—it's your life back

    Care continues until you're moving, working, and doing the things the problem took away—not just until the ache quiets down.

Common Questions

Frequently Asked Questions

Get Started

Release the Pain Today

Schedule your consultation and find out how Active Release Technique can resolve your stubborn injury.

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