
Spinal Stenosis Treatment
Spinal stenosis causes the spaces in your spine to narrow, putting pressure on nerves and causing pain, numbness, and weakness. Our non-surgical treatments can help relieve pressure and restore function.
What Is Spinal Stenosis?
Spinal stenosis is a narrowing of the spaces within your spine, which can put pressure on the nerves that travel through it. It most commonly occurs in the lower back (lumbar stenosis) and neck (cervical stenosis). As the spinal canal narrows due to aging or degenerative conditions, nerves become compressed, causing pain, numbness, and weakness.
How We Treat Spinal Stenosis

Avoid Surgery with Conservative Care
While surgery is sometimes necessary for severe cases, the majority of spinal stenosis patients can find significant relief through conservative treatments. Our multi-disciplinary approach focuses on creating more space in the spinal canal and strengthening the muscles that support your spine.
Spinal decompression therapy is particularly effective for stenosis, as it gently stretches the spine to relieve pressure on compressed nerves. Combined with chiropractic adjustments and targeted exercises, most patients experience significant improvement.
Spinal Stenosis Symptoms We Treat
Lumbar Stenosis
Cervical Stenosis
Common Causes
Related Conditions
We don't start with a treatment. We start with the problem.
Most clinics reach for the same tool for every patient. At Clear Lake Integrative Medicine, we evaluate the whole picture first, find what's keeping your spinal stenosis from resolving, then combine the right treatments into one coordinated plan.
Recurring pain needs more than a temporary fix
If it keeps coming back, a single treatment isn't reaching what's actually causing it. We look for what's been missed.
The right combination matters more than any one treatment
We combine sports medicine, advanced soft-tissue care, regenerative options, and rehabilitation—in the right order, as one plan.
The goal isn't less pain—it's your life back
Care continues until you're moving, working, and doing the things the problem took away—not just until the ache quiets down.
Frequently Asked Questions
Ready to Get Relief from Spinal Stenosis?
Don't let spinal stenosis limit your mobility and quality of life. Schedule a consultation to discover how our non-surgical treatments can help you find lasting relief.
